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Chef’s Tips: Mastering the Art of Cooking Fish

Seafood is one of the irreplaceable flavors on our tables, but cooking them to perfection can sometimes be challenging. The master chefs at Kepos Fish House are sharing a few golden tips to help you get the most out of these rich flavors. Here are some recommendations from our chefs when preparing fish and seafood at home!

 

1. Freshness is Everything

 

The most important step in cooking fish is using fresh fish. The easiest way to tell if a fish is fresh is by looking at its eyes – they should be bright and lively. Additionally, the flesh should be firm, and the surface should have a slight shine. If the fish smells fresh like the sea, you’ve found the right one!

 

2. Choose the Right Cooking Method

 

Each type of fish and seafood reveals its best flavor through different cooking techniques. For example, fatty fish (like sea bass and bream) turn out perfect when grilled, while more delicate fish are better suited for steaming, which keeps them moist and tender.

 

                  •               Grilling: Cook fish over high heat for a short time to keep the outside crispy and the inside soft.

                  •               Oven-Baked: If you’re using thicker fish fillets, baking is the ideal method. It’s great for fatty fish.

                  •               Steaming: This is the best technique for delicate seafood. Steaming retains the fish’s natural flavors and offers a healthy option.

 

3. Use the Right Spices

 

Fish doesn’t require heavy seasoning, as its natural flavors should shine through. However, a few simple touches can lead to amazing results:

 

                  •               Lemon and Olive Oil: Add a few drops of lemon and extra virgin olive oil before or after cooking to highlight the fish’s freshness.

                  •               Fresh Herbs: Rosemary, dill, and parsley complement fish beautifully. Sprinkle fresh herbs on grilled fish for a visually and flavorfully rich experience.

 

4. Don’t Overcook the Fish

 

One of the most important things to avoid when cooking fish is overcooking. Fish cooks faster than other meats, and if cooked too long, it can become dry. When grilling or pan-frying, 2-3 minutes on each side is usually enough. When the fish fillet turns a light golden color on the outside, it’s done.

 

5. Let the Fish Rest

 

After cooking, allow the fish to rest for a few minutes to let the flavors settle. This helps the fish retain its natural juices, making it more moist and flavorful.

 

6. Pay Attention with Seafood!

 

Seafood like calamari, shrimp, and octopus should be cooked in much less time than fish. For example, calamari and shrimp need only a few minutes on high heat; otherwise, they can become rubbery. Octopus, on the other hand, needs to be cooked slowly over a longer period to achieve the perfect texture.

 

Discover Seafood Delights at Kepos

 

Cooking fish is an art, and our chefs’ tips will guide you in bringing this art to life in your own home. But if you want to experience perfectly cooked fish from professional hands, Kepos Fish House is always open for you. Our menu, filled with fresh fish varieties, expertly prepared mezes, and hot starters, invites you to a true seafood feast!

 

Experience the Flavor Now

 

At Kepos Fish House, the freshest seasonal fish and seafood await you. Enjoy the most delicious options from our menu, updated according to the season, and embark on an unforgettable gastronomic experience. For reservations and menu details, visit our website or follow us on Instagram!


Kepos Fish House 0312 235 67 31

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